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Hey, I know what you mean about staying in your weight "zone". I'm having the same problem so I started going to a trainer and she says to lose weight, you have to do weight training. The simplest workout I can give you is the 5, 10, 15 (5 sit-ups, 10 push-ups, 15 squats) and do as many rounds as you can in 10 minutes. You…
