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My daughter is 16 so she normally gets gifts cards or money as gifts. Before she can spend them I make her write a thank you card. She's been writing them since she was little. I also practice what I preach and send out thank you cards myself. The only time I do it electronically is if a group takes me to lunch or…
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We all love you Carl.
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I would highly reccomend getting a HRM. I see people log anything from 200-900 calories. I was very surprised that mine was about 300 caloreis burned. And I do know that it depends on weight etc.
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This & cardio.
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You said it was part of your everyday schedule. No, I wouldn't include it.
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I'm going to eat a skinny person.
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Rupert Boneham - the first time he was on (not the second). I loved it when he was stealing the shoes and selling them :)
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A pound of muscle weighs more than a pound of fat... A pound is a pound is a pound... YES I know muscle is denser... And by far HGC (my step daughter was actually a model for them - BEFORE she gained back 20 lbs.)
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This is EXACTLY what I was thinking.
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I'm rooting for you!
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I am green and I am incredible... JK We’ve had record breaking snow fall this year; I haven’t noticed any extra “bulk” per se
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Hello, If you are looking to meet / get friends you might want to fill out your profile. Welcome, this is a wonderful place to be.
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Does your other half: Do an equal share of the housework when he/she is home? Hell no Cook for you? No Go food shopping? Rarely Give you massages when you ask? I can't tell him but he isn't very good at it so I don't ask. Tell you you are beautiful/handsome? Every day.. Buy his/her own clothes?! Nope - but that's ok.…
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I'm grateful that my man loves me unconditionally.
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Ha ha... NO! In fact there are six dozen donuts in our break area right now! We also have a cafeteria and "gravy" is considered it's own food group and served on every meal.
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I hate feet. Yuck. Really hate the cracked hells in sandels. That why they give pedicures. I love pedicures.
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Ah Freddie, mine was children of the corn.
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Make my bed every day... it's just going to get messed up again. Bake a turkey. I've tried; never gets done right.
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And yet Marilyn Monroe was a size 12... so they say.
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sounds yummy.
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I think because there are maybe already a lot of groups out there at the 250 lb level. Try search. If I was in your boat I would have posted... Hope you get more hits.
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Maybe make your profile open so people can get to know a little about you...
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HRM
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Going shopping for clothes period. I get mad, then sad...
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Me too!
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Getting to the gym is the hardest part. Myabe start with some DVD's at home. Bob Harper & Julliane Michales both have some I like. (Bob Harper 30 Minute Kettelbell workout / JM 30 day shred) What I have to tell myself is that I am going to give it 5 minutes; If I'm not up to it I'll quit. I have yet to quit even once.
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I started this with two other friends. I ended up deleting them after they hadn't logged in 15+ days. There are some other people at work using the site but I dont even want to "friend" them. I'm making all sorts of new friends who actually log on everyday and are accountable.
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My birthday is next Tuesday the 17th... Love cash! Send me a PM if you need my address. It should still get here in time. I don't care who knows or who remembers.
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Black and grey flats... but under I'm sporting dark red nail polish with pretty little flowers.
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I'm trying this! And I don't even like soda.