djp4him

Replies

  • Swisheroo, I have been using this site for a little over a month now after being encouraged by a co-worker to try it out. I had Lap Band surgery last May and had been struggling to get out of the 250's. Within the first 30 days of using this site to track my food and exercise I have seen how I had been sabotaging myself…
    in Hope this works. Comment by djp4him December 2011
  • Salads are always good just get the dressing on the side and stay away from fruit salads that have the creamy dressing to it. Fresh veggies and fruits. If you have veggies stay away from the ones cooked in butter and try to stick to the steamed veggies. If you want something you can cook in the room weight watchers,…
    in College Student forced to eat from the Cafe!!! Comment by djp4him November 2011
Avatar