We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You've done great. Do you run? i only saw that because of your name. I have about 20 pounds to go, i keep gaining weight when i'm injured and depressed. A few years ago i went from 269 - 165 and i've never gone over 200 again. Feel free to add me to your friends.
-
I first started to do serious running October 2008 (weighed 269 pounds), i'd been overweight my whole life and decided before i turned 30 i wanted to be healthy for once in my life (September 2009 i turned 30), i started using the couch to 5k program which was great and ran my first 5k in 35 minutes i've since gotten down…
-
Before thanksgiving dinner wake up early and do a hard workout, then drink a lot of water afterwards so you won't overload on food. You can enjoy your meal knowing you workout hard in the morning before the meal. I've signed up to a 2k, 3k, 5k on thanksgiving morning so i won't feel that guilty eating on thanksgiving.
