IronKitty Member

Here is my latest peformance - it was for the end of a freestyle workshop http://polegeek.blogspot.com/2013/05/freestyle-workshop-series-and-my-1st.html I ave another performance tomorrow night, again freestyle - super nervous again. I think in this past one I slowed down a lot, but still dont know what to do with my hands…

Thanks so much!!

I just finished a freestyle workshop so this isn't exactly it, but the instructor talked about creating a road map if you don't want to jump into a song clueless. So basically create 5 points to hit and then you can fill in the rest with either freestyle or choreo. 1. Beginning Pose/Movement - essentially what gets you…

Thanks so much!!

Yeah I'm going to have to chose a super slow song to do it LOL! Can't wait to see everyone's results! Here is the official Finding your Freestyle challenge and her 2 min challenge result! http://www.youtube.com/watch?v=XAY2W0VCf6Y&feature=youtu.be

LIKED!!!!

Finding Your Freestyle: https://www.facebook.com/FindingYourFreestyle?fref=ts posted a 2min aerial pole challenge - basically video yourself doing a 2 minutes on the pole and your feet never touching the ground. I plan to take on the challenge - which will be a real challenge for me since I can't aerial invert or do splits…

I love that on your 2nd video someone automatically assumed you danced in a club LOL, nothing wrong with dancing in a club, but its certainly an assumption to make. Thanks for your advice! I have my second performance tonight - an in-class performance for my Freestyle Workshop - and other than just letting myself get into…

Thanks for sharing!! I can't wait to get my laybacks that solid! Its super impressive all the stuff you can do only 7 months in!!! The walking on the ceiling in the second clip is one of my goals.

Thanks so much for your feedback! I meant to be slower I promise!! I just got super nervous and my adrenaline was going so it really felt like I was going slower but it wasn't till watching it I realized I was going SO fast. As for the mirrors, you kinda get used to them and start to see them as a tool in checking your…

YAY! Congrats! thats killer on the back =D

CONGRATS!!! Take it easy on your wrist <3

Good for you!!! You said what a million of us wish we had the opportunity to say!

BEST GIF EVER

Also you could just be bloated when you took the pic, try again in a couple days and be sure to take measurements to compare to you 198 size! Congrats on the weight loss!

ugh..why is posting an image so tricky

My boyfriend drew this for my pole blog, Pole Geek http://polegeek.blogspot.com/ Its a BRUISOSAURUS REX!

Congrats!!! I remember that feeling - took me forever to get there - ENJOY IT!!!!!

You look awesome!! Congrats on all the hard work paying off! great hair btw!

Ugh so jealous!!! She makes simple moves look so damn sexy! If you get the floorwork video let me know how it is, I'm really interested in working on my floorwork now LOL

Check out the trailer, HOT! http://www.youtube.com/watch?v=8mnabmI9ycc&oref=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8mnabmI9ycc&has_verified=1

I would be very interested in the peoples responses! My floor is carpeted and I'd love a workout to do at home, can either include a pole or not. Alethea Austin makes a floorwork dvd (along with sexy fundamentals, pure splits, and stretching).

25 (almost 26) and 5'11" feel free to friend me!

My knees have adapted enough that as long as I do the warm up in knee pads the rest of my pole practice I'm good to go without. I actually just recently got a bruise on my knee after months and months of being without, can't remember what caused it lol. What I will say is be careful, in the beginning I hurt my knee so bad…

So wasn't expecting to get butterfly today (or even work on it) but once I did it came surprisingly easy. I did a couple better ones, but didn't get a pic of it.

Need to lose 80lbs (well I'm down 11) and could always use more friends and motivation!

Love it! Great job with the perspective on the top leg, so tricky to get the feeling of it going back in space!

Not sure who these people are, but these are the bodies I aspire to!

This should help you out! http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorial

WooHoo!!! CONGRATS! Only more great things to come!