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Just got my Fitbit today and I also do low carb and am a Texas gal! Hang in there!
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I take the chewable Bariatric vitamins [try vitacost.com or the vitamin shoppe.com] and I would advise you find something you like and take daily as well. I also supplement with B12 which helps with energy. I agree with the other folks that you may be working out too many days a week. I know it's hard, but try to find…
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Hi! I'd like to help! I'm an RN who lost 90# 3 yrs. ago but regained 25# over the last 6 months while caring for my terminally ill Dad and due to weight gain from antidepressants. I'm returning to work in July and wanted to get back on track so just started back on MFP again. :-)
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I am now on day 3 of the diet. I love the food and the plan. Actually cannot finish an entire meal in one sitting so space it out. I lost 90# 3 yrs. ago and during the last 6 months regained 25# due to antidepressants and less activity [I'm an RN used to running around 12 hrs. a day, but was out on leave of absence taking…
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Anybody that loves cheese must be a friend of mine! Welcome!