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I know the feeling and frustration!!! I lost 30 pounds last year on Nutrisystem and then went right back to my old bad habits and guess what...I gained it all back. So now with Myfitnesspal I am retraining myself to make good choices - eat healthy foods and really stick to a lifestyle change and not a temporary fix or…
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Welcome to you! And good luck~ this is a great place to be!:flowerforyou:
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Good for you!!! This is a great place to be! And it really does help just being aware of how much and what we eat! :smile:
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Good luck to you! I just started Friday and so far....so good! It's nice to be able to eat whatever you want but just stay within the daily calories - doesn't feel like a diet! Anyway, Just wanted to wish you luck and welcome you! Tami:flowerforyou:
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Good luck to you! I just started Friday and so far....so good! It's nice to be able to eat whatever you want but just stay within the daily calories - doesn't feel like a diet! Anyway, Just wanted to wish you luck and welcome you! Tami:flowerforyou:
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You are beautiful with the weight on and off! But you really look amazing! You are an inspiration - I have only been doing this since last Friday but I hope to lose 30 pounds. Thank you for posting the pictures! Keep up the great work!!! Tami:flowerforyou:
