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I tend to switch it up so I don't fall off the wagon.. Currently: Plain Quakers oatmeal (1/2 cup oats, 1 cup water), and I chop up one sm /med size banana (or about 5 strawberries) and mix together. No SugaR.. JUST PLAIN! The fruit adds enough sugar. Occasionally: 1 Over easy egg, and 1 piece of English muffin toast with a…
