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When I corrected my meal names, my data came back...so I guess THAT problem is fixed for now. Hasn't sync'd up with my app, though...that appears to be a continuing issue that tech support is working on. Anyone else having issues with MyFitnessPal? This weekend I couldn't create a meal on website. App wasn't syncing with…
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TY for posting. I needed all of these reminders as I'm going through this now. It's hard to be patient. I've lost the weight before, but then gained it all back for a variety of reasons. It's hard to let the past go, have patience, and focus on one day at a time. TY again. <3 And congrats on your journey!
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Amazing achievement! Congrats - You look great!
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Never make a sad face because you are starting over. The only thing that would be sad is if you quit & never tried again. Only THEN have you truly lost. Up and onward! Every mistake/step backward is another lesson learned, however small. You are doing JUST FINE. ;)
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I started off running about 2.5 years ago and bought myself Nike Lunarglide (prior to knowing anything about Vibram). I ran in those for about 3 months and dealt with hip pain and shin splints. During that time, I found out about Vibrams through my trainer and bought a pair of Bikilas for cross training/weight lifting. I…
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I've learned through trial & error that despite everything I've always heard, oatmeal does NOT keep me full. MY *perfect* breakfast is eggs (1-2) either scrambled or overhard, w/ 1-2 slices center cut bacon (preferably nitrate free), 1/2 an avocado and a grapefruit. That's just what works best for me. If I have that for…
