TinaS70 Member

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bump to read later..love salads

I have 4...me, husband and kids started riding about 6 months ago. Really wished I would have started when I was young and not have waited til I was 41. I don't ride as much as I would like right now with the temps as high as they are. I also really would like to get some weight off because I let that worry me with the…

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Drinking water out of a straw also really helps. It seems to make it faster. I also like the propel...lemon is my favorite

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bump to try recipes..love them

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Hi, I am 41 and started in October of this past year. Still have a ways to go. Friend me if you would like.

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I would also like to learn more on this...I take a beta-blocker to keep my heart rate more normal not for blood pressure problems just problems with throwing to many pvc's and heart beats going crazy

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Just started here in October of 2011 and have lost 20 lbs. I still have 60 to go. Could also use more friends for support. Please feel free to add me.

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Your outlook is awesome..I justed started here in October of 2011 and have aways to go also....add me if you like and we can help each other on this journey to becoming healthy and feeling lots better

I started in October 2011 so I am fairly new here also...I need to lose about 60 more...feel free to add me..could always use the support

I am one who could not drink water unless I was real hot..in the winter forget it. I just didn't like water but I bought a plastic cup with a straw and I have found that I can drink 16 oz really fast with a straw. Try the straw...very amazed at how easy it made it.

Arbys has about 4 or 5 different meal plans that are under 500

awesome post

That is awesome. Your hard work is paying off

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you are doing awesome

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