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You have done great!! Congratulations to you!
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Weight Loss Format ================ Start Weight: 231.8 Challenge Goal Weight: 221.8 Week 2: 228.6 LOSS/GAIN: -3.2
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Will try this..sounds good
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That is awesome....you give me something to really look forward to...keep up the great work
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thanks
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That is great!
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Day one was great. Got all 100oz of water in and also got my 30 minutes of exercise in.. Was very proud of the water..I was worried about that one since I have never been a big water drinking in the colder months or any month really
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Day 1 and I got in my 30 minutes of excercise plus got 100oz of water in.....ready for tomorrow
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I got my 30 mintues of exercise in this morning and now trying to get the water...the water will be a challenge for me considering I have never been much of a water drinker without added something to eat but I am sure going to give it all I've got
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Prayers for you and his safe return!!
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Weight Loss Format ================ Start Weight: 231.8 Challenge Goal Weight: 221.8 Personal Goal: Exercise 30 mins daily.
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That is great! You have done a very good job...has me excited about what I can do by using MFP.
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I'm in!!! Really could use something like this...I just started on MFP yesterday...excited Name: Tina Goal: To Lose 8 to 10lbs by the end of nov and to exercise daily for atleast 30 min Sw: 237
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Hello, I just started today but from what I have seen this looks like a great place to be...I am from Arkansas and would love to have you as a friend and support each other with the weight lose journey...I also use to be a smoker and have been smoke free for 5 years now..two years ago i was found to have some heart issues…
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Wow!! I just joined within the last few minutes and yours was the second post I seen...just brought tears to my eyes...sure hope that is me posting pictures within a year...that is fantastic
