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Yes, this is so annoying!!! I broke a 10 day plateau over Thanksgiving and I've been attempting a zig zag ever since...it is making me nervous (I hate going "over" on my over days), but I'll report back how it goes! I'm three days into it :)
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Ajinomoto (who manufacture aspartame) have harassed and intimidated researchers who investigate the effects of NNS and have directly funded a great deal of pro-aspartame research. I don't trust any industry that tries to stop research regarding their products. There is a great deal of ongoing research, though, so expect a…
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I'm in - this will be my first challenge :) SW 243.6
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For those interested in the science, this is a fairly succinct overview of some of the most seminal articles published in peer-reviewed medical journals. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/