mfpslash1313 Member

I have similar goals. Got way out of shape over the past 10 years. Almost hit 300 and had a reality check. I would love to have lose skin because that would mean I lost a lot of weight. :-) Good luck to you!

Very nice job!!

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Great job!

Great job!!

Congratulations!

Very nice!!

Wow!!

Wow. What an incredible transformation and a great story as well. Congratulations!

Great transformation!!

1. Log everything and anything on MFP 2. Exercise 5-6 times per week 3. Forgive myself and immediately start over if I don't do steps 1 or 2.

Welcome. Great profile pic/quote! :-)

How do I join?

Very nice job! You can see a difference all over!

Welcome and good luck!!

Very nice job!! Keep it up!

Welcome and good luck!

Excellent progress. You can really see how your core/middle has slimmed down. Keep up the great work!

Excellent!!

Very nice!!

I totally agree with you.

Very nice!

Count me in!

water serving is 1 cup or 8 oz

I'd like to join.

Whatever works!!

Just gotta forget about it and get back to work. Learn from the mistakes and move on.

To lose the weight, you should be working out and eating right. Find whatever exercise you like to do and just do it. Walking, dancing, running, swimming, exercise video's... It doesn't matter as long as you keep moving! And eating right.. :-) Good luck!

Try Zumba. It is a great Latin dance based workout.

That is some funny stuff. I work at home, so I can't complain too much about my family... :-)