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i am also 5'8 and i am currently at 76kg and i want to reach 56kg because that's the average weight for my age
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if you exercise on an empty stomach you will throw up. I have thrown up after doing exercise on an empty stomach, that's how the body reacts when it hasn't got food to burn. I use to exercise in the morning very hard before eating but I would either throw up or feel dizzy, so i don't exercise before eating no more.
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My name is Mary and i am an Aries
