jwalker7775

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  • I second the Crystal Light...I was addicted to cokes. I don't like Coke zero, so just quit cold turkey and do just water or add Crystal light.
    in soda Comment by jwalker7775 February 2012
  • Try limiting your sugars. That has made a HUGE difference for me. I started watching what I eat in November and as of today I have reached my first goal of 20 pounds lost. I was drinking coke every day and eating whatever I could find, chocolate, little debbies, chips cookies...whatever. I have now substituted all the bad…
    in About to give up! Started 2 weeks ago and have lost ZERO pou Comment by jwalker7775 February 2012
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