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I am 27 weeks with #2. I am way overweight so technically no weight gain in necessary for a healthy pregnancy.... the first OB I went to with #1 told me I should aim to lose 5-15lbs in my pregnancy -- needless to say that seemed completely unrealistic and for that to be one of the first 3 things she said to me .... I found…
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I am a night owl... its genetic, my mom is 55 and stays up until 2 am most days and gets up and out of the house by 8am. In college, I would regularly wake up around 4:30am and hit the trail behind my apartment and run/hike with my dog. :noway: not sure how I managed that with the social calendar and all-nighter sessions…
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I actually had one that made me fat---ter... it took all the great nutrients I was eating and my body was stuck with the rest... not so stellar parts of my meals. it sucks As for alli! its AWESOME especially if you let yourself down by submitting to your worst cravings! I never had issues with Alli outside of normal potty…
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Don't wory about the scale number... you're measurements are going to show your real results! Plus if you're drinking loads of H2O after your workout you're probably packing some water weight while your muscles heal. Water is good for you so, see, just let the proof be in you measurements! Best of luck! Keep at it!
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I did day 1 yesterday! whew feeling the burn! I don't think I've done that many jumping jacks since 1st grade! :laugh:
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I'm in! I bought this DVD literally years ago... 15 lbs heavier... its time! My friends and family tend to be hard on me in all the wrong ways so I am looking forward to all the positive reinforcement of this group! I need to get a jump start on the 55lbs I need to lose. I am getting engaged and married after my boyfriend…
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what is mfp?
