awiswasser

I started low carb October 3, 2013 and I am down 34 pounds!

In my life I have started more diets than I can even count. Low carb was one that any time anyone would say anything to me about I would say "Oh, low carb doesn't work for me" Every single time I would do lowcarb I would have a drop, then a gain, and another small gain and I would figure why not eat my pasta and bread if…

I agree with maybe trying a fat fast (maybe just 2 or 3 days) or just trying to up your fat. I stalled November - January, did a 3 day fat fast and got the numbers moving. There is a lot of information on Fat Fasting if you search it. I go by no restrictive eating, just cut more carbs/protein and add more fat. I love…

I love the angel hair shirataki noodles. I order the Miracle Noodle from Amazon. I rinse them, cut them then throw them in a skillet until they are dry. After they are dry I start adding whatever I want. My favorite is an alfredo type with 1 tbsp butter and 2 oz of cream cheese and then I keep frozen chicken breast strips…

You are beautiful! Great job, I love the dress!

My profile pic is from January 2, 2012

You look awesome! Great work! :)