charlotte3176 Member

No need to be embarassed!! I have gone over many days. I think the key is starting all over and starting over again. I have always said that "Success is getting up one more time than you fall down." Just log in every day and keep at it. Feel free to add me if you would like. You will see that I'm not perfect at all at my…

I have completed 2 days of level 1. I like this better than 30ds so far.

Great job and Congrats!!

Looking good!!!

Congrats!! That is great! My bp was higher when I was heavier too.

Great info!!

Great job!!

I'm 5'8 and I try to net around 1400 per day. I don't get upset if I go up to 1600 cals per day.

Great job!!!

I'm in Gastonia too!!!

Congrats!!!! Keep on keeping on!!

Great job! You should be proud of all you have accomplished!

Great work!!!

Great job!! You are doing great!!

You're doing awesome!!

Congrats!! How wonderful!!

Congratulations!! What great choices you are making!! You should be proud!!

Great job!! You should be so proud of yourself!!

Congrats!! What a great feeling!!

Sounds yummy!! Must try.

I don't plan my spike days, but I have found that if I have a day where I go over my calorie goal and then get right back on track, I lose weight faster. It does seem like it boosts my metabolism. I haven't done any research, that is just my experience.

Thanks for sharing and showing that consistency pays off. You look great.

I try to eat between 1500 and 1600. If I exercise, I eat most of those back as well.

Awesome progress!!

This is so funny!! Mine would be Esther Ribbons. It would have have to be at a geriatric strip club.

My first goal is 155 and I will see where I am from there. I'm not opposed to going lower, but I know I will need to do a lot of work in my problem areas. I am an apple, so I hold a lot of weight in my midsection. :(

Looks Yummy. Thanks for sharing.

I want in. Can't wait.

That is awesome!! I can totally relate!!

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