Replies
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Don't get testy with me.
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It's YOUR diet. Ignore the haters. They're just jealous that they're not getting any ice cream.
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That might be interesting! Does Terry Pratchett want to write an episode?
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"On the other hand, the places that meet your diet plan are places like Subway, and forcing a spouse to eat at Subway with you counts as domestic abuse in many states." Soooooo true!
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You'll really be noticing the difference - and others will be too.
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I'm 34 ... 35 in two months! Ugh, does that make me still early 30s? I'm looking to lose 16 kg initially; maybe more. I'll FR you and you can reject me if you think I'm too old... :laugh:
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Hmm, I do love Moffat - The Empty Child, Silence in the Library and The Pandorica Opens are fantastic stories. But Neil Gaiman's episode may trump them. Maybe. I don't think I can decide.
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No way. River is hawt hawt hawt.
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Hehehe I've been censored! Well, you'll have to guess what that word was! I promise I was keeping it family-friendly!
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I love Doctor Who! But how to pick a favourite? How to choose between Patrick Troughton, Chris Eccleston and Matt Smith? Same goes for companions. How can I pick between Turlough, Peri, Harry, Romana and River? Oh, they're all so great. My favourite Doctor/Companion combo is Colin Baker's Doctor with Peri. Hours of *****y…
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You're doing the hardest part now - deciding that you'll start. When you're under way and logging everything it's easy to make the right food choices. Be brave and take the first step. Just try eating under your goal tomorrow, and do some exercise if you feel like earning yourself an extra treat. I'll friend you and I'll…
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I found these articles which might help: http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1074 http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1082
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Hi and welcome to MFP. I'm in my first week too so I'll share my small knowledge with you :) When you add cardiovascular exercise to your diary, you can choose the exercise that you did, and say how long you did it for. Then it will calculate the calories for you (presumably by multiplying the time you entered by some…
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I've only recently started my fitness programme, but it makes sense to me to eat some of my daily calories before exercise, give myself time to digest properly, then do the exercise, then refuel afterwards with the exercise calories I have earned. http://wiki.answers.com/Q/Should_you_eat_before_or_after_you_exercise
