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I am one of those 'out for dinner' people. Since I've been religiously tracking here I'm having trouble finding restaurants that will allow me to stay within my calorie goal for the day. I'm the type that if I don't pre-plan what I'm going to have at a particular restaurant then ill get the greasiest, fattiest, most…
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Hi, my name is Shai and I am 53 years old and at LEAST that much overweight. My beastie told me about MFP and I'm using this program in conjunction with a dietician. I've only been here, actively, for a couple of weeks but I need to get these lbs off and need all the help I can get. This group is perfect. Please add me to…
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I only count once a week....but can't resist the every day. I know numbers can fluctuate at different times. That's why only the monday is the only one I really pay attention to.
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I started eating something every 2 - 4 hours....no exceptions. Oh, my dietician would be so proud I listened to her!
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53 until December .... Then I'm 52... I'm in. :0)