Replies
-
Way to go!! You look great, keep up that work and forget what that scale says, the pictures say it all!! By the way, you mentioned you feel cruddy when you eat the grains, could you have a gluten intolerance? My brother started eating gluten free as part of a diet plan he was on, and within a month went from 3 blood…
-
I feel you... having someone acting like they are dying is really frustrating....he can fend for himself.....he's a big boy...tell him to stop and get himself something on the way home.....that way maybe he'll have it eaten before you get there.....lol. Otherwise he's going to have to deal with whatever is in the fridge. I…
-
I saw somewhere else on here the 3-2-1 Mug Cake You take a box of Duncan Hines Angel Food Cake Mix and a box of any other cake mix like Dunca HInes Devil's Food and mix them together in a gallon ziploc bag or any airtight container... 3 TBSP of combined cake mix 2 TBSP of water 1 Minute in the microwave It's chocolatey and…
-
Looks like you aren't eating breakfast either? Not sure when you are working out, but maybe you need to get some food in before you start working out...I've always heard people that eat breakfast have higher metabolisms?! Good Luck and Congrats on what you have done so far!
