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When you are doing something insanity, you will lose inches more noticeably than pounds.
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I will wake up in the middle of the night and drink alka-seltzer and go back 2 sleep. Works everytime.
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I am a big fan of anything with a beat that takes me to a zone. 1. smooth criminal-MJ 2. Run the World(glee version) 3. So Good remix-Destiny's Child 4. Rihanna -Umbrella 5. Take this ring-Toni Braxton