RunNannyRun

Lots of fruit and vegetables! I would pre cut them so they are ready to eat and that way instead of grabbing the chip bag, grab some veggies. If you can maybe make turkey burgers. If not, I think eating hot dogs and hamburgers is okay. Just eat a lot of fruit and veggies first that way you arent as hungry. I also will tell…

Thanks everyone!!! I use to not have it on my main page and then wanted to see what my intake of it was. But once I realized it's all fruit I got aggravated that it's even going into the negative! I may take it off because it is frustrating. It is really nice to hear people are losing weight and going over on sugar! So it…

I understand where you are coming from. I sometimes get so frustrated with skinny girls and how it seems so easy for them. And it may be and may not be. I know a lot of girls who are just naturally skinny and eat whatever they want and not have to work out much. But then I think, that will only last so long and their…

I have done them both and love them both for different reasons. I love P90x bc of the muscle definition and how it concentrates on all of your muscles. Insanity I love that the first month the workouts are only 40min. Or less. And there is no equipment and every single day is craaaazy! Insanity is definitely harder. But…

Yea I think so too. On some days I feel drained and I think it's because I'm not getting enough carbs and calories in with all the moving around I do. I do add extra calories for the workouts I do. But I don't add in for the other things. So I know on days I go over that I'm probably still doing good. But sometimes I worry…

Thanks!

Thanks guys! I totally agree! Some days are just harder than others. Especially when you are working out so hard, chasing kids all day, cleaning house, and running errands... on those days more food just feels needed! New days are always the best though! It's sometimes discouraging when I go over on my calories, but the…

It's about 100 calories every 4oz. I like to add a fresh squeezed lime to mine.

I just had this drink this weekend too!!! I loved it and felt like I wasn't ruining my day by having it!!!

You also need the good fats like in almonds and that has good calories in it too. Not eating enough can hinder your weight loss and metabolism. There's days where I didn't eat enough calories and can tell with my energy in my workouts. Eating fruits and veggies are very important but the good fat is also important.