nycgadgetgirl

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  • Maybe put a photo of yourself before all the weight loss - when you were 175 - on your fridge as a reminder of how hard you worked to get all the way down to 124 (great job, by the way). That should help keep you on track till you lose those five pounds again.
    in Feel like a Cow Comment by nycgadgetgirl January 2009
  • I am doing Hip Hop Abs also. I had to do the first week twice to get up to speed. lol. I am on week three now. I have only lost an inch off my waist (and no weight as of last Sunday) BUT I didn't start counting calories until about five days ago when I joined this site. I have never worked out or dieted before, but I am…
    in Hip Hop Abs Comment by nycgadgetgirl January 2009
  • "Late night" is relative! Don't feel like you can't eat at night when you're on a late schedule! I sleep 4am to 11:30am, so I am on a similar schedule. A fitness coach who helped me plan my diet and exercise (first time I've ever dieted - just started a few weeks ago), told me the trick is to not eat during the last three…
    in help!!! late night cravings and what to eat at 3am at Eat N Comment by nycgadgetgirl January 2009
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