mortman1

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  • I use a Polar H7 Bluetooth Monitor (http://www.polar.com/us-en/products/accessories/Polar_WearLink_transmitter_with_Bluetooth). I pair it with my iPhone, and use it, along with runkeeper, or the polar app to monitor things. I also like that it will work simultaneously with the iPhone and my polar watch (RS-400), which both…
    in heart rate monitors? Comment by mortman1 June 2013
  • Hi, I have been running for the last year, and am no expert. But when I started with the C25K program, it seemed to be a bit to fast for me. So I listened to my body and eased into it very slowly. I started walking, first a few minutes, and increasing it slowly (<10% a week in distance) to over an hour and a half. Then I…
    in Runners- I need help! Comment by mortman1 June 2013
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