mopoll Member

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  • Just started again today. 5'9 SW 163 GOAL 145 Middle age is TOUGH....I exercise more than ever and it just redistributes!
    in what's your starting, current, and goal weight? Comment by mopoll September 2012
  • Keep it up. Don't give up. You will see huge health benefits....and they smell so bad! I quit 18 months ago....and smoked for 30 years so you can do it!
    in weight from stopping smoking:( Comment by mopoll May 2012
  • One thing I have noticed is that women who have weight in their stomach usually have a great butt and legs. Those with flatter stomachs have a bigger butt and thighs. I'm a stomach/great leg type. Personally, I think you look great. I am 53 and the slower metabolism of menopause does a real number on the scale. If I had to…
    in Who all females carry most their weight in their stomach? Comment by mopoll May 2012
  • YES! perfect. They may WEIGH the same, but they take up more volume. One pound of muscle LOOKS less than a pound of fat. Just like 1 pound of feathers will take up more room than 1 pound weights. So, worry how the clothes fit, not how the scale moves. you don't want to be skinny fat do you?
    in "Muscle Weighs More Than Fat" Comment by mopoll February 2012
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