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mopoll Member

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  • Just started again today. 5'9 SW 163 GOAL 145 Middle age is TOUGH....I exercise more than ever and it just redistributes!
  • Keep it up. Don't give up. You will see huge health benefits....and they smell so bad! I quit 18 months ago....and smoked for 30 years so you can do it!
  • One thing I have noticed is that women who have weight in their stomach usually have a great butt and legs. Those with flatter stomachs have a bigger butt and thighs. I'm a stomach/great leg type. Personally, I think you look great. I am 53 and the slower metabolism of menopause does a real number on the scale. If I had to…
  • YES! perfect. They may WEIGH the same, but they take up more volume. One pound of muscle LOOKS less than a pound of fat. Just like 1 pound of feathers will take up more room than 1 pound weights. So, worry how the clothes fit, not how the scale moves. you don't want to be skinny fat do you?
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