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@trudi_b oh my gosh those 90 minutes was intense, fun but yet a good kinda tired and already sore lol.. When I would go to gym I could be on elliptical for an hour at hardest peak, I just got bored of doing same thing each day. It's nice I can just walk into the next room and turn my awesome workout music on and get it…
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@TeaBea I will have to look her up. I saw a few today. Some have some pumped up music which I love, helps motivation to it's highest peak.
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@jennybearlv I totally agree! Here where I live it's way too hot in the summer to go walking. Winter gets dark so early by the time I get home from work. It is easy to just work out at home. Don't have to go anywhere, or wait for machines. And if you want to work out more than once you can. I can't believe I never had one…
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:) It is going to definitely be my new love!! It just feels like your having fun and does not at all feel like a workout. I can see someone losing a lot of weight doing this.
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WOW! What an AMAZING transformation and dedication : ) i am a 44 year old female, i weighed at my highest 187 after i had my son way back in 1989. I then got sick for three years after that and i was never able to lose weight because my sickness kept me from exercising and all that good stuff. After my surgery to correct…
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Oh my god you made me laugh so hard when I was reading this. Its sooooo me! I'm deathly afraid if spiders also, my husband tricked me one day . I was in my kitchen when he comes in, he kind of gave the floor a glance, well I didn't look, I just assumed there was a spider, I jumped on kitchen table literally! I asked my…
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You really have to want it! Its a lot of work n dedication. My issues were similar to what your going thru, I wanted to lose weight for so many years. Plateau then lose a pound. Gain it back ugh..hated it. But once I got serious n found that this logging food n being very faithful to it really worked. I was dropping weight…
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Spiders on top of my list! Make that any bug, but yes spiders are yucky n scary! Second fear - gaining all my weight I've lost that I worked so hard to lose. 3rd- growing old.
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hmmmm that is a tough question. i do not buy clothes or shoes online myself because clothes would fit my waist but would not go beyond my booty. plus i had foot surgery and shoes i have to try on in order to feel if they fit correctly. do the web sites ask you for weight and height? or just measurements ? if you fit into a…
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wow ! that is amazing . I am soooo proud of you for noticing the signs that you were overweight like not being able to tie your shoes or huffing and puffing to climb stairs. glad your denial only lasted a while, many people do not ever get out of the denial stage to do anything about it. you look amazing. you will be a…
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Wow you look fantastic ! great job : ) love your cat. i also have a cat that is just as nerdy as i am lol....
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skinny cow oreo cookies and cream yum, yogurt ice cream i totally love the blue bunny caramel praline with pecan pieces swirled with a salty caramel ribbon this is my favorite !!! mmmmmmmmmmmmmmm i want some now just talking about it. Anything with caramel i totally love. i even put a dab of caramel into my coffee , it…
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Wow i was reading some of the other replies on snacks, i snack a big part of my day in between meals and i also look for low calorie snacks myself. i have found if you have a dollar tree store near by where EVERYTHING is a dollar that is the place to go for your low calorie snacks without spending a large amount of money…
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wow! you look amazing : ) keep up the good work. thanks for sharing your pictures
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I gained about 50 pounds in a 3 year span, i had pcos syndrome which is what a large amount of women have and probably do not realize it, do not want to gross anyone out about my past medical condition but it did consist of large amounts of heavy bleeding, sometimes for months at a time. i was like that for about 3 years,…
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i love your before and after pics ! congrats on your determination and motivation ! thats awesome, you look good and really healthy : ) keep up the great work and thank you for sharing your pics. i am at 159 right now, and my goal is 135 so i have a little over 20 pounds to go. its going great and i feel and see the…
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Nachos sound yummy , i recently found popped rice cakes flavor sour cream and onion at dollar general and only 1 dollar, omg! delicious i soooo love these. not your typical rice cake. i can also eat 18 of these little mini cakes for 130 calories. they also have barbeque flavored which i bought but havent tried yet. so if…
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wow! a 5000 calorie day, havent had one that close in a long time... i wouldnt know where to start. for sure i would eat chocolate chip waffles with maple syrup.. and bacon.. emmmm... lunch time i would hit the adobe deli and have their endless barbeque ribs and chicken wings with corn on the cob and drink a tall glass of…
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people always are very surprised when they find out i am 43. people always give this omg you do not look your age. My husband laughs and says yes she gets that all the time lol.. people think i am in my 20's yay!! and when they hear i have a son that is 23 and getting ready to graduate from college they almost drop to the…
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I'm 5'7 and i currently weigh 160 and my goal weight is 135. when i went to dentist 2 weeks ago according to my bmi i was about 5 pounds overweight and considered obese : ( now that i have lost 11 pounds i am currently in my range . i can not wait till i reach my goal of 135 : ( im excited !!!
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amazing transformation! you look great! keep up the hard work and yes it pays off slowly but eventually you will see results : ) as you did !
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Guilty! Guilty! Guilty! lol..... always on here during work. my job requires me to be online using web with students and when i have a break or a student is absent i log in .... Loving IT !!! :drinker: coffee toast to all MFP loggers during work :bigsmile:
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seeing the pounds become fewer on the scale is soooo great and feels like your really accomplishing your goal, i guess because you see the numbers coming down, but for me i am sometimes hard on myself especially when you work so hard to lose a pound and you miss a day of not working out and you see it come back overnight,…
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Wow! you look INCREDIBLE!!!! weight loss took off not only weight but lots of years , you look sooo young :smile:
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:drinker: coffee for sure, and i usually have the honey wheat thins that are only 100 calories for both slices with a little bit of butter for taste, and a special k strawberry cereal bar which is only 90 calories. that keeps me good for breakfast on the go. and if i decide to snack inbetween breakfast and lunch which i…
