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I would encourage anyone to eat healthier and to lose weight if they need to. I think the point that is being missed by all of you is that a great deal of society think it is OK to discriminate and speak disparagingly to overweight individuals. Yes I am overweight and work on my weight. I was also slimmer and hotter than…
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At 27, your body may absorb the excess skin. I have known people who lost the excess skin slowly after they lost the weight. I have been losing the excess skin with the fat. Genetics plays a role. What I am thinking is that you are still carrying a good bit of weight. I wear a lightweight support panty when I exercise even…
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Don't start. Go on a healthy diet. Use fitness pal calorie counter. Many of us older chicks will tell you a similar story. We crashed dieted ourselves into an low metabolism and obesity. Be patient. Record what you eat. Exercise with weight training, calisthenics and aerobics. Thanks for posing your question. It gives me…
