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Working out/ exercising will also tone your muscles and muscle weighs more than fat. I suggest taking measurements of the areas you're particularly trying to improve and monitor it that way. I haven't lost much weight but i have toned up quite a bit and i see a difference in the mirror just not a big difference on the…
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I usually eat one scrambled egg and a piece of Pepperidge Farm cinnamon swirl raisin toast. This is only 150 calories.
