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I am 5'1 1/2 and at 151.5 lbs. the heaviest I've ever been. I was so skinny growing up that people thought I was anorexic, then I turned 30. I've slowly gone up each year and lose weight so slowly that I get discouraged. Plus I love food! But I need to be healthier so here I am.
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I've tried this a few times. It in just starring out again. I would love some help with getting started again and helping others.
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I'm in!!
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Try Aria protein powder. It is specifically made for women and it tastes really good. I've only had it with almond milk and regular milk, but the chocolate and vanilla are really good.