jumper3407 Member

Replies

  • I normally do a shake for breakfast as they're the easiest to grab when running out the door. I would highly recommend implementing snacks in between. Healthy ones, obviously. Some fruit, veggies, or nuts. Then you shouldn't be so hungry at the end. If you're eating a lunch between 400-600 cals, having 2 shakes (roughly…
    in Meal Replacement Shake Comment by jumper3407 January 2014
  • I recently found this one and LOVE it. Steamed tofu over spaghetti squash. One spaghetti squash produces A LOT of "spaghetti" and is only 30 cals per cup. A Tofu package is less than a dollar fifty and you'll only need half of it. Top it off with your favorite spaghetti sauce and voila! You get a meal thats less than 250…
    in eating healthy is expensive Comment by jumper3407 January 2014
  • My goodness people, are you serious? She's just asking for help... I say, try the program. I don't have experience with this particular one, but the other beach body programs are pretty good. My advice? Make the time. Get up that hour earlier or stay up one later but treat it like work/class. Get it in your head that you…
    in Rockin' Body from Beachbody! Comment by jumper3407 January 2014
Avatar