bquillen Member

thank you for all the suggestions....I am slowly trying to get more carbs and I get to start back kickboxing on Monday :happy: hopefully I am not to far behind missing 2 weeks....

I started my 10 week 4-8-2013, I have had some medical problems where I can only do the bands...My coach is telling me that I am not eating enough carbs which I find hard to do. I have the habit of counting calories and seem to always go over my calories, so hopefully next week I can start the kickboxing back and up my…

I am a 911 dispatcher and we have a few of the desk that raise up but we do not really use them that often.....we usually just try to do squats and other things where we can quickly get back to our consoles if needed......:smile: keep up the awesome job....

getting ready to start the 2013 session in April at the columbus, Indiana location :smile:

yeah thanks for the add and if you need anything just let me know..maybe we can encourage each other...:happy:

AWESOME JOB....

That's one of my main goals in losing weight....I also have PCOS which makes it hard because I havent had a regular cycle in many years....I am down 85 pounds and still no change yet....hopefully soon it will change and we have some luck in finally having a little one....good luck and keep up all the hard work you are…

THANK YOU EVERYONE....

awesome job...keep it up

...:smile: awesome job....im the same way its hard to tell on myself....good luck in your journey....you can add me if you like.:smile:

i have 4 dachshunds....Copper, Aries, Hoss and Wolfie RottenLab named Lola.... my oldest dachshund passed away last year named Baby she was 12 and my Rottie that was 12 passed away last year his name was Shadow....

i have Crush the sea turtle from Finding Nemo on my left calf and a small butterfly on right ankle (my first turning 18 tattoo...)waiting to decide on what to get for my sucsess of my weight loss...

4 computer screens, keyboard and large bowl of fruit salad....(3rd shift 911 dispatcher):bigsmile:

I'm the same way...I always go for the largest shirt size because that is what I feel I still need....I recently just bought a few pairs of shorts at a yard sale thinking I will fit in them soon they were a size 20-22 and was wearing a size 26-28 short that day...went home and tried them on and they fit perfectly...I would…

you know I think you are right about they whole "comfort food" thing....I always felt my happiest when eatting whatever I wanted, but I am just as happy with losing the weight I am losing....

1 going on 13 years...:love:

anyone can add me....i still have about 150 lbs to lose and just reached two goals of losing 50 lbs and getting under 300 lbs..:bigsmile:

amazing job and you are a great inspiration...thanks...

I also have a lot to lose....I started my journey on Jan 14th of this year....and it all started with a local weight loss contest from a local gym and radio station, called QMIX Biggest Loser....We were allowed to use the gym as much as we liked and had access to the personal trainers....The contest ended on March 14th...I…

congrats, i hit my 50 lbs yesterday plus i hit under 300 lbs, so i had two great things at once...keep up the awesome job.

INDIANA

thank you all for the encouragement....its so inspiring knowing you have people fighting the same battle and rejoicing the accomplishments....:heart:

i have the same and there is also a group on here you can join, just put PCOS in find groups...oh and welcome to the site...and good luck:smile:

anyone can add me....almost 40 lbs down...still 160 some to go....:happy:

i was thinking the same thing about the dandelion...i seen a picture and loved it.....I already have a butterfly on my right ankle i got as my "turned 18 and can get a tattoo" tattoo...and I have Crush the sea turtle from Finding Nemo on my left calf....but I love everybodies suggestions and wish the best of luck to…

thank you all....great ideas so far....:happy:

:happy: oatmeal is my choice for breakfast, i always get the instant kind, maple brown sugar, then i get the precooked bacon heat it up to a crisp then i add that to my oatmeal with skim milk and a packet of truvia...it is very good...

i have a lot to lose...u can add me...:wink: