We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm in the process of setting my body up for backloading by doing 10 days of under 30 carbs. By doing this, I'm training my body to burn fat for energy rather than carbs. Beginning next Friday, I will start carb backloading. I will eat the current low carb breakfast/ lunch I eat now then I will spread my carb intake…
