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Great Job getting Healthy NOT Skinny! What an awesome example you've become...keep up the great work. :wink:
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I've lost 130 pounds in 17 months and still have more to go. I feel sooo much better and my doctor has reduced the medicines I have to take and he believes the I could be medicine free and reverse my Type II Diabetes when I hit my goal weight. MyFitnessPal is the best program I have ever found and trust me I have been on…
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Isn't great when you start seeing the none scale victories! It is awesome that you have stuck with it and realize what can be done. Remember to take it slow, only running ever other day at first.
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"The emptiest drums make the most noise." I feel sad that you have to deal with idiots that try to make themselves feel better by belittling one facet of a multifaceted diamond. Unfortunately it happens to a lot of us. I have had my boss tell me that I need to work out. I have had a man who works under me make humiliating…
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Never have too many friends and love to encourage others. I have lost 115 pounds and have another 30+ to go. If you want just send a friend request to "chubendale". ;-)