jasonnjamer Member

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yes it does make 7 cookies just make sure u use a very small banana only about 2- 3 in long in the recipe.

banana oatmeal cookies about 25 calories a cookie servings 36 2 bananas 1 apple peeled 2 cups old fashioned oats 1/2 tsp vanilla 1 tsp cinnamon splenda to taste blend apples and bananas together in blender. pour into bowl with oatmeal, cinnamon and vanilla. mix well 1 tbs per cookie bake at 350 for about 15 min.

Ive been doing this a couple of months now and I feel the same way. I am very dedicated and try to give as much support as i can. you can add me :)

no bake choc. oatmeal cookies 1/2 cup old fashioned oats 1 extra small banana 1/4 cup ghiridelli bittersweet choc. chips 1 tbs cocoa powder 1tsp vanilla servings 7 calories 79 carbs 13 protein 1 fat 3 sodium 2 fiber 2 microwave your coc. chips 60 sec but stir every 15 sec making sure choc doesnt burn. cut up banana and put…

I have been going to the gym mon-fri for over a year. I just finished day 8 level one and i have been doing it for 8 days in a row and nothing else and i have already lost an inch in my stomach and a half inch in my legs. so my opinion is im just gonna give this my full attention everyday until the 30 days is up. im loving…

I am doing 30 Day shred and it is an amazing workout video.

the workout is about 26 min. that includes warm up and stretching at the end. goes by really fast.

all you need is hand weights. I suggest 3 pound weights. I tried 5 and didnt realize how heavy they get :) you can also improvise and use two cans of soup. Its a great workout! I have been working out mon-fri. for over a year at the gym. Im on day 8 level one of 30DS and already lost almost an inch around my stomach and…

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Im in!!! just finished day 4 level one. seems to be getting easier everyday!! WE CAN DO IT!!!

Im on level one day 2 and it is amazing!! I took before pictures and cant wait to see the end result. I have been going to the gym for over a year now mon-fri. and I havnt been this soar in a very long time. Talk about working out muscles I forgot I had. :) Love it!!

I order from walden farms often. I love most of their products except for the peanut butter and jelly. not very good. but i love their syrup and salad dressings. and their bbq sauce is amazing!!

Banana Cake 1 (18.25 ounce) package yellow cake mix 2-3 very ripe mashed bananas 1 tsp baking soda make cake mix as directed on box. mash the bananas with the baking soda and stir in the cake mix batter. pour into greased 9x13 inch pan. preheat oven to 350. bake for about 35-40 min. makes 24 servings 102 calories 2.5g fat…

Southwestern chicken 2 tsp garlic powder 1 tsp chilli powder 1/2 tsp salt 1/2 tsp paprika 4 boneless skinless chicken breast halves 2 tsp lime juice In a small bowl combine garlic powder, chilli powder, salt, and paprika. rub over both sides of chicken. large skillet coat with non stick cooking spray. brown chicken both…

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I made the burrito bake yesterday for supper and my husband and I loved it!!! the only thing i did different is I used extra lean jennio turkey and it tasted amazing. It is one of our new favorites. thanks so much for sharing. :flowerforyou:

i just added this into my recipe and I put all the ingredients in and even double then triple checked and the calories are way off!!!! It actually equals for the whole thing 369 calories 47 carbs 3 fat 35 protein 7 fiber WOW to high for me!!

16 oz low fat cottage cheese 1 cup egg beaters 1 1/2 cup crushed corn flakes 3tbs extra virgin olive oil 1 ounce dried onion soup I cup finely chopped walnuts is also included in recipe but i leave out cause im trying to stay low in calories. Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan. In a large…

im gonna have to try this one to. thanks

thanks you so much!!! allrecipes is where i seen it. just couldnt remember.

do you know how many servings this makes? I wanna make this for dinner but not sure on the portion size?

2 amazing sites for low cal recipes are allrecipes.com and skinnytaste.com I use them on a daily bases to find new low calorie food.

go to allrecipes.com and type in low fat chicken recipe. they have tons. I have been using the site for awhile and I just love it.

if you have to much protien it isnt good for your kidneys cause i see she is eating meat she is already getting alot of protein and wouldnt want her to get to much. and yes peanut butter is good fat but even having to much good fat is a bad thing. peanuts have good fat in them to but your only recomended to have one…

If i were you i would try to stay away from peanut butter and mayo. way hi in fat. and i wouldnt really recomend a protein shake unless you are working out pretty hard. sometimes their to much protein for the average person.

Thanks for all the kind words!!! Everyone has been so helpfull!!