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I personally have lost 12 pounds in 2.5 weeks by limiting my calories to between 600-1000 calories. Based on previous replies, I suppose I must be one of the lucky ones. I alternate calorie intake each day, so one day it's really low, around 600, and the next day, it is at least 1,000. My body hasn't gone into starvation…
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I've been losing weight without exercise. I try to have varying calorie intake so it's higher one day and then lower the next. I have a average between 700 and 950 calories a day.
