cgowen

do forget, small steps lead to long success....

keep it up my friend u r on ur way!:tongue:

Thank you all for your support and encouragement! I am happy to have found something that will help me, and not have to look at options of surgery, or lots of different meds. Using MFP, I believe will be one of the tools that will help me to get rid of type 2 diabetes, high blood pressure, as well as weight!