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Oh my goodness. I never could have anticipated receiving such strong response to this message! To be honest, I teared up while writing the post and flat out cried while reading these comments & the private messages I've received. I shared my story not in search of flattery and compliments (but thank you!), but rather so…
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I volunteer as tribute! Just kidding. Sorry. Couldn't resist the Hunger Games reference. :)
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Though this is not a direct answer to your question (I don't want to overstep my bounds and training), understanding the scientific basis of water retention might help you understand that possible aspect of weight gain a bit. On a cellular level, it occurs something like this: 1. Blood is pumped into the kidneys. All of…
