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walked 30 mins
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walked 30 mins
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I am filling this in after the fact I exercised at least 30 minutes every day this week. 30 min or more walking every day in addition: sunday june 3 worked out for 90 mins - (30 walk plus 30 elliptical 30 weights) thursday june 7 - swam 25 minutes I lost more than 2 pounds this week YEAH. thanks for the challenge!!
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I am filling this in after the fact I exercised at least 30 minutes every day this week. 30 min or more walking every day ( went on elliptical twice, and worked with weights once)
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(sw)196.4 - (cw)193.5 = 2.9 pounds wow. I exercised every day ( mostly walking ) . I am doing a concurrent challenge for exercising every day...
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60 minutes on elliptical - and 30 minutes of weights. Yeah me!
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ok- barely got it in. a 30 minute walk.
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1 day gone...29 to go Walked 30 mins
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Ok. I'm in ! I will post what I did later today. I did this in February for 26 days ( 90% ) and was so so proud of my self, lost weight and felt great.
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Hi. I'm Anya I came upon this group by accident. I think I pushed the food tab, but my finger accidentally caught the group button....so, I will go with the serendipity, and join you guys. Current weight 196.4 Goal by June 30. 185 or the best I can do...writing foods down daily & drinking adequate water & exercising…
