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Wednesday Check In Calories: under Exercise: lots of walking and weights Water: over
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Did I exercise for at least 20 minutes? Weights today Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily Check-In Calories: under Water: over Exercise: weights
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Daily Check-In Calories: under Water: over Exercise: weights
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Did I exercise for at least 20 minutes? Yes walking Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes hiking Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Monday check in: Calories: Under Water: over Exercise walking
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Monday check in: Calories: Under Water: over Exercise walking
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Daily Post (Saturday) Track: Yes Calories: Under Exercise: yes swimming and hiking
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Daily Post (Saturday) Track: Yes Calories: Under Exercise: yes swimming and hiking
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Did I exercise for at least 20 minutes? Yes swimming Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Username: Digger61 Weigh Day:Saturday Week: August Week 1 PW =224 CW=223
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Digger61 Weigh in week: Week 5 Weigh in day: Saturday Previous Weight: 224 Today's Weight: 223
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Did I exercise for at least 20 minutes? Yes swimming Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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aug 1 Did I exercise for at least 20 minutes?yes walking and settiyup campsite Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank?yes
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Thursday check in Calories under Exercise hiking and moving campsites from one lake to another about 3 hour apart
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Thursday check in Calories under Exercise hiking and moving campsites from one lake to another about 3 hour apart
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Daily Post: July 31st Track: Yes Calories under goal: Yes Exercise: hiking and biking
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Daily Post: July 31st Track: Yes Calories under goal: Yes Exercise: hiking and biking
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Did I exercise for at least 20 minutes?yes Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank?yes
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Daily Post Monday Track yes Calories under Exercise yes lots hiking and swimming Water yes
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Daily Post Monday Track yes Calories under Exercise yes lots hiking and swimming Water yes
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Check in for sun July 28 Tracked yes Calories under Exercise no
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Check in for sun July 28 Tracked yes Calories under Exercise no
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Daily Post Saturday Track yes Calories yes under Exercise yes cutting grass
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Daily Post Saturday Track yes Calories yes under Exercise yes cutting grass
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Username Digger61 Weigh in day Saturday Week July Week 4 PW: 224 CW: 224