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have fun camping
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Thursday check in Carbs: under Water: over Exercise; aqua size
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wecome to the group people here are very friendly and helpful
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Taste buds do change. Now when i eat sweet things They are way to sweet and a can not eat it
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Also I find if I do not eat enough fat the day before I am hungrier in the morning and have a harder time not eating until noon. I find a tracking app helps too
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Wednesday check in Carbs; under Water; over Exercise: 120 minutes aqua aerobics
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Wednesday check in Carbs; under Water; over Exercise: 120 minutes aqua aerobics
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Daily Post: July 15, Monday Track: Yes Calories: Yes Exercise: Mowing grass
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Daily Post: July 15, Monday Track: Yes Calories: Yes Exercise: Mowing grass
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Did I exercise for at least 20 minutes? mowing grass Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Daily Post Sunday Track yes Calories yes under Exercise hiking Water 104oz
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Daily Post Sunday Track yes Calories yes under Exercise hiking Water 104oz
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Did I exercise for at least 20 minutes? yes hiking Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes? yes hiking Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Digger61 Saturday Week 2 P. W. 225 C. W. 225
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Digger61 Saturday Week 2 P. W. 225 C. W. 225
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Way to go Nice carbs
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Thursday July 11 - Check-in Food: calories on target Water: over Exercise: walking
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Did I exercise for at least 20 minutes?yes walking Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes?yes walking Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Daily Post: July 11 Calories: under Water: 96 oz Exercise yes walkung
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Hope I joined everything right my phone is not letting me go to some places in community
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Daily Post Tuesday Track yes Calories yes under Exercise yes walking Water 104oz
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Daily Post Tuesday Track yes Calories yes under Exercise yes walking Water 104
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Daily post for Monday Track: yes Calories: over Water: yes, 100+ oz Exercise: no
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Pass day
