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Thanks, all of you.. I´ll keep it up then. Trying to think positive and think that Im probably in better condition now, with all the excersise than I was before. And thats at least one good thing. :smile:
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Thanks for all the quick reply´s and the support!! Going to try and answer some of your questions. I went to cooking school for 4 years doing a lot of nutrition classes during that time so I do log my food correctly and using a scale to weight up the food. I log the excersises here, not using the amount the machine at the…