Pamwillis1969

I have been on for awhile I use to weight 405 was down to 148 for a long time I am 180 need to get back track going to gym with my friend which help

in I'm not new, but in need of friends! Comment by Pamwillis1969 November 2013

lossto where your happy

in What does 5'3" and 900 lbs look like??? Comment by Pamwillis1969 April 2012

i resently i stop lossing so changed my cardio do 15 on treadmill every 5 change resistance and 15 on elipitical burn 400 in 30 4 times a week which trick your body this help me i had lapband in nov 2009 i have lost 255 total so i know where your coming from

in Don't understand why I'm not losing weight Comment by Pamwillis1969 April 2012

Pamwillis1969 Member

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