tikshapatel

Pratiksha - means anticipation

This is great! I'm 148cm (4 ft 11 in) and my goal weight is 47kg (104 lbs). Currently sitting around 51kg or 112 lbs.

That sounds like a great idea! Don't listen to anyone who says otherwise - at least you're doing SOMETHING to get that exercise. I exercise outside of work hours but I also have a desk job and try to get in a little bit of movement during the day. I have to admit, it's easy to just sit and surf but it feels so much better…

Hey all, I have no idea what Larabars are but these look amazing and I definitely want to try making my own. How are they when it come to calories? Anyone have any ideas? Obviously, I don't want them to push up my intake too much. Thanks!

You look amazing!!! Well done!!! I hope I can do the same next Christmas :)

Really disappointed to hear that! Personally, I haven't seen anything like that but it's sad to hear there are people in this community who are like that... Good thing it's a minority though!

My first Meatless Monday has been a success :)

Awesome idea! Another one from NZ - count me in!!!

I'm no expert but I've been doing capoeira for about 6 months now. I absolutely love it and I definitely see and feel the effects on my body. I wasn't really watching my weight so I cant tell you how much I've actually lost but I can say that I have noticed a difference, and I'm more toned than before I started. Aside from…

I didn't think of gymnastics - thanks for that! It seems like a good alternative :)