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I am on week 6 and it feels great. It does get hard around this time. I find running for 10 minutes or the last day of the week where it is 20 minutes straight very hard but I keep telling myself as I am running, "Look how far you have come, Don't stop, just keep going"
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I also am looking to lose 100 pounds, I did it when I was in high school and since I graduated college I gained it all back plus 30 more. I have to change my entire lifestyle forever to keep off the weight and I am right there with you both looking for support
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I make my meals the day before. For breakfast I grab a fruit out the door and eat it as a drive (Orange, apple, etc) Then I have in a bag several little things to eat every 2 hours at my desk. Container of baby carros and tomatoes, another apple or orange, a 100 calorie snack pack, a piece of chicken and vegetables. Then I…
