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If you can do an hour of hard cardio and weight training you should be fine. You'll get used to it fast. Just take it at your own pace like Tony saysin the time and time again. Even if you can only do half of what the people in the workouts do you will get a lot out of it and make vast improvements in your physical…
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Nothing is wrong with what you are doing. You feel better about yourself so you are bound to dress and act more confident. It sounds like your friends are jealous of your success and aren't dealing with it like mature adults, but instead are acting contemptuous towards you. They should be happy for you and if they aren't…
