astral303 Member

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  • Yes. I have come to associate workout gear with being healthy and being fit. So I have a lot of it and I am always on the look out for something that might be good... even though I don't REALLY need more. At some point, I had to switch to wearing compression shirts for all my longer runs because of nipple chafe. So that…
    in Anyone Else Addicted to Work Out Gear? Comment by astral303 February 2013
  • If you are running on a treadmill and it says you are burning 1000 calories per hour, just see how long you can sustain that. I bet not very long. It takes a lot of work to be able to sustain that kind of calorie burn for an hour. Forget the HR recommendations! *The only reason to keep your heart rate down is such that you…
    in How are people burning such high calories Comment by astral303 February 2013
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