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I am in! I have been back and tracking, but need an extra incentive/push to really lose some weight. Thanks for doing this! Laverne Age: 57 Height: 5' 6" Start weight (30th June): 193 Goal weight (15th Sept): 173 (or less) 30th June: 7th July: 14th July: 21st July: 28th July: Goal for this week: 1-3lb loss (Being…
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Way to go!!!! Great job.
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Name: Laverne Gender: Female Age: 54 Height: 5'5" 25NS Goal: 175 lbs Game plan: Logging food and choosing correctly for food choices (Fiber/protein balance); Walk at least 3x week for 30 minutes or more; Zumba or other calorie burning aerobics 1-2 x week; and light strength training for toning as I lose. Have my 3…
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Congrats and keep up the good work! An inspiration to us all with your determination and willpower!!!
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Congrats on a job well done! Post some pics for inspiration for those of us just starting on this journey!!!
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Wt. 203 Chest at armhole 40 under bust 35 hip widest 44 waist narrowest 35 waist at belly button 37 thigh 23.5 calf 14.5 arm 13.5
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I'm in~
