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Twenty dollars a month at urban athletic
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I'm 53 years old and tore my hamstring up a year and a half ago and gained over 25 pounds. Counting calories is definately working for me. Started at 169 pounds in the summer and now weigh 145. (five pounds more and i'm at my goal) I did hit a plateau at about 150, it lasted about 3 weeks, going up a pound and down a…
