Replies
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my problem is eating too much protein. 1 small can of tuna at lunch and all my protien for the day is there. i dont like doing that.
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three 1oz servings per day.
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im all in those were my plans from the begining of my diet i want to look even better by christmas. add me as your friends.
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do sit-ups while watching tv .
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fireproof :cry:
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what exercise do you recommend for me im a 44 years old and how much of each one
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i love it here too i work for sharp and im a stylist partime. why did you leave la mesa ? you coming back ?
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is anyone from la mesa ca and attends 24hr fitness ?
